FINE ART TO WELLBEING – Online a free 6-week online creative self-development course for adults struggling with stress, anxiety and depression. To enrol you must be 18+ and living in Warwickshire. Level of difficulty: advanced The course is designed for people who have already completed one Art for Wellbeing course with us, and for those (more…)
HEALING ART OF QIGONG a free 3-week online course for adults who are struggling to relax mentally and physically. The course gives you a good introduction to the gentle practice of QiGong and is designed for those who can’t quite get on with Tai-Chi. To enrol you must be 18+ of working age and living (more…)
LUNCH&LEARN – Mexican Folk Art with aluminium drink cans During Mental Health Awareness Week 9-15 May ’22 we are running two 30minute lunchtime workshops to encourage you to take steps to protect your own mental health and wellbeing. We want to raise awareness how loneliness impacts on our lives and promote creative opportunities to connect (more…)
CREATIVE MEDITATIONS – evening a free 3-week online evening course for adults who are in employment and are looking for creative ways to relax into the evening. To enrol you must be 18+ and living in Warwickshire. Level of difficulty: all skill levels The course is designed for people who would like to explore journaling (more…)
Uniquely Vincent a free 6-week online course for adults struggling with stress, anxiety and depression. Vincent van Gogh painted Starry Night in 1889 and today it is undoubtedly one of the most recognized pieces of art in the world. In this course you will learn about his life and his approach to landscape painting, and (more…)
