Come Connect

"Art washes away from the soul the dust of everyday life." - Pablo Picasso.

Who's it for?

Adults aged 16+ of all abilities in Coventry and Warwickshire who are struggling with mental health issues.

What will you learn?

From the comfort of your home, we will introduce you to Creative Mindfulness to relax body and mind.

How big is the group?

A very informal and social workshop with max. 6 people and 2 members of staff with lived experience.

What's next?

Come Connect is a free 1 hour online workshop with ordinary art materials you will have at home.

You will need

A reliable internet connection
Zoom app (on mobile, laptop, or PC with video and microphone)
White A4 paper
Scissors
Pen or pencil
Colored pencils or felt tips (optional but useful)

Our team will introduce you to Creative Mindfulness with easy to follow techniques that can help you switch off from everyday stresses and unwind. It’s perfect for anyone looking to try something new, whether you’re an experienced artist or a complete beginner.

Explore Creative Techniques for Mental Wellbeing

In this workshop you will

Gain a better understanding of how art can be used as a tool to improve your mental wellbeing
Discover how you can progress both creatively and personally through other Arty-Folks courses and workshops

At Arty-Folks, we believe in the transformative power of creativity. By joining this workshop, you’ll learn how even the simplest art techniques can help lift the weight of daily stresses and inspire a sense of calm and achievement.

The workshop is run by Arty-Folks staff and members with lived experience of mental health difficulties.

“I had no idea what to expect and it really surprised me how easy it was to create a beautiful piece of art I’m proud to have on my wall.
I loved the relaxation exercise, and even though we were all in our own homes, it felt like a lovely group.”