Online – Mental Health Awareness Week Lunch&Learn – Journalling and creating with words

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  • 11/05/2022
    12:15 - 12:45

LUNCH&LEARN – journalling and creating with words

During Mental Health Awareness Week 9-15 May ’22 we are running two 30minute lunchtime workshops to encourage you to take steps to protect your own mental health and wellbeing.  We want to raise awareness how loneliness impacts on our lives and promote creative opportunities to connect to like-minded people so everyone can enjoy being active in our community.

Level of difficulty:   Try it!
a workshop to help you get started on your creative journey.

Workshop Date:   Wednesday 11th May, 12.15pm-12.45pm

How to book a place
‘Register Now’ button you can see now on top right.  You will then receive an email confirmation with the Zoom link.

What you will learn:
Would you like to get started with writing or journalling for your own pleasure, to de-stress, or for your own general wellbeing?
In this 30 minute lunchtime workshop we will show you how you can tap into your stream of consciousness and enjoy playing with words and images.

What you will need:

  • good Internet connection/Wifi
  • Zoom app on mobile or laptop/PC with video
  • A4 paper
  • scissors
  • pencil, black and red pen/marker or felt tip
  • glue stick
  • and your lunch of course!

This workshop is co-delivered by Arty-Folks artists and members with lived experience.

Art for Wellbeing Warwickshire is a programme of workshops and courses for adults with low to moderate mental health needs commissioned by Warwickshire County Council.


Venue:   MHAW L&L journalling